3.2.09

well its already february, 10 months to go!
im getting really pissed with trying to manage earning and spending points gggrrrrr gained 400 this week. did have kfc one night and chicken nuggets and chips another but seriously im sure i should be doing better that this i almost cried at weigh in last night!!
so since last week ive been pretty good with the training etc. thursday night i did go out for my run and did well. friday was off and so was saturday. sunday was the triathlon. the weather was horrible. i terrible wind with 36 degree heat not cool by any means. did it in 59:20 and came 14th tho so still didnt do too badly. monday was a 600mtr recovery swim and this morning was a 5k run and tonight a 30k ride with bats. eating is on track with the new eat 16 points after exercise (take ur allowance and minus points for the day. take this amount and add sufficient to make 16 points total. eat this number. today i need to eat 30.5 points! i know this sounds alot but a few have said this works so ill give it a week. had an 8.5 point breakfast haha 2 eggs scrambled with a little milk. 2 rashers of bacon, a piece of grainy toast and some mushrooms. yum yum and im still full 4 hours later. god i hope this works. well thats it for now!!