im back

ok so its been over a month since i last checked in but im back. ive been plagued with shin splints and therefor not had any motivation what so ever. in fact today is lowest of low. ive done nothing but eat! i am very tired though (thats not an exuse but its not exactly helping) have got out steak and heaps of vegies for tea tho. im not saying tomorrow is another day... this afternoon is another afternoon! and ill do spinning tonight then have an early night. also ive left weight watchers. i wasnt sticking to it and was still loosing weight so im going to use this and a free exercise tracking site as my tools now and save some $$ for half ironman in the process. ill be using this daily now, have even made it my homepage to encourage me, weekends i may miss tho dont tend to get to the comp over them. so thats it for today! c u tomorrow!!!!!